Our Offer

What do you need most right now?

Every stage of life calls for something different. Sometimes you need peace and relaxation. Sometimes you're looking for guidance through a challenge or a period of change. And sometimes you simply feel it's time to deepen your journey. What feels right for you at this moment?

Everything I offer is designed to help you come home to yourself—from finding greater ease in your body to gaining deeper insight and creating lasting transformation.

Peace

Find greater balance and reconnect with your body.

Relaxation Massage

Release tension and give yourself the space to completely unwind.

One-to-One Yoga

Develop greater peace, flexibility, strength, and body awareness.

Children's Yoga

Helping children relax, move, and express themselves through playful, mindful practice.

One-to-One Pilates

Strengthen your body from within while improving posture, stability, and balance.

Guidance

Sometimes you feel that there's more going on than just stress or fatigue. You may find yourself stuck in recurring patterns, questioning who you are, or longing for greater direction and connection. Personal guidance can help you gain clarity, reconnect with yourself, and take meaningful steps that truly align with who you are.

Ayurveda & Nutrition

Nutrition and lifestyle guidance tailored to your unique nature.

Holistic Guidance

Supporting the body, mind, emotions, and energy as one connected whole.

Coaching

For personal growth, self-awareness, and finding your direction.

Energy Readings

Gain insight into blocks, patterns, and new possibilities.

Deepening

For those who wish to grow, deepen their practice, or intentionally make time for themselves. True growth begins when you create space to pause, learn, and embrace new experiences.

Community & Connection

Grow, share, and connect with others through inspiring gatherings and special events.

Workshops

Inspiring sessions focused on yoga, breathwork, Ayurveda, and personal growth.

In-Depth Yoga Course

A deeper journey into yoga, self-awareness, and living in alignment with your true self.

Retreats

Slow down, recharge, and immerse yourself in peace, presence, and deeper self-discovery.

Not Sure What’s Right for You?

That's completely okay. You don't need to know exactly which type of guidance or activity is the best fit for you. During a complimentary discovery call, we'll explore your situation, wishes, and needs together, and discover what will support you most at this moment.

© 2026 Priya Kathusing. All rights reserved.

Van overleven naar bezield leven

Navigatie

Contact

E-mail : info@insideoutyoga.eu

Tel: 06-21574986

Rotterdam en omgeving